The Coaches — Boston · Est. 2014
The coaches
are the product.
Every trainer is certified, experienced, and specialized in working with adults over 40. They're here because they believe what we believe — that the best training of your life can come after 40.
01 / Founder & Head Coach
Andre Thomas
Functional Strength & Metabolic Conditioning
Andre founded THE F.I.T.T. PIT in 2012 to create a space where real results meet real life — over a decade coaching adults 40+ in Boston. His approach combines evidence-based training with the kind of accountability that actually sticks.
— Certifications
02 / Lead StrengthCamp Coach
Selene Williams
Progressive Resistance Training & Mobility
Selene believes that strength is the foundation of everything. Specializing in helping adults over 40 rebuild and maintain strength safely, she brings a meticulous eye for form and a passion for helping clients surprise themselves with what they can do.
— Certifications
— / Train with the Best
Find your
coach.
Take the questionnaire to find out which program — and which coach — is the right fit for your goals.
Find Your Path