03 / Small Group
Semi-Private
Your goals. Your pace. A coach in the room with you.
01 / Overview
Small group.
Big attention.
Small-group coaching with the focus of a private session and the energy of a partner. Two to four members per coach, programmed around the people in the room.
02 / What to Expect
Two-to-four members per coach for true individual attention
Programs built around each member's goals and history
Form-first instruction and real-time correction every set
Flexible scheduling that fits around your week
Movement assessment and goal review on day one
03 / Who It's For
Adults 40+ who want serious coaching attention, have specific goals or limitations, and prefer training with a small, consistent crew over the floor of a class.
04 / Pricing
Pick a weekly cadence — pricing scales with how often you train. Drop-in if you just want to try it once.
05 / Get Started
Start with a
conversation.
Book a free consultation. We'll talk through your goals, your history, and whether semi-private training is the right fit.
Book a Consultation06 / Voices
Semi-private training at THE F.I.T.T. PIT got me through a knee replacement recovery faster than my surgeon expected. These coaches know their stuff.
Linda K.
Not sure yet?
Find the program
built for you.
About 5 minutes. Twenty questions. We'll match you with the format that fits your goals, your schedule, and your life.
Find Your Path